Madelaine
Madelaine, in her 50s, joined our programme, sceptical about what she thought she would be able to do due to 2 prior slipped disc injuries she had suffered. Her response to our programme was phenomenal. She dropped 10kg of fat, although not overweight, and her body metamorphosised into a strong, athletic physique, displaying muscle tone, definition and athleticism.
Malcolm
Malcolm, a busy executive in his late 30s, was obese, out of shape and desperate to improve his health. He started his programme with us at a weight of over 130kg. He committed to a regular exercise programme and improved his eating habits with the spectacular result of losing over 37kg in the span of 1 year. However, more importantly than just losing weight, Malcolm developed the fit, athletic bod that he had always wanted to achieve.
Therese
Teresa came to us after following a number of diet programmes which only yielded temporary results. Since they were so restrictive, Teresa always gained back the weight she had lost. After a year of dedicated work, and for the first time in her life, Teresa could show off a lean, toned and fit body, dropping 14kg of fat along the way!
Josephine
Josephine struggled with her weight since childhood. After a year of training with us, Josephine lost 23kg, and feels fit and confident about herself!
Benji
Benji was determined to train hard and build a muscular, athletic body, which he achieved by putting on an impressive 17kg of muscle mass!
Anonymous 1
Thanks to her determination, structured eating and regular gym work this woman was abole to lose an impressive 32kg and transform her body to develop an attractive figure!
Audrey
Audrey worked with us for 6 months and lost an impressive 18kg to create amassive change in her body!
Hans
In 5 months, Hans was able to lose substantial bodyfat to develop a toned, athletic body with a narrow waist-line!